Eating Habits

Health Over Fifty Blog

Steve Feller

May 29
3 min

Your Purpose or Meaning

I created this blog several years ago to help others with their aging, diabetes and overall health. I often wonder if I am really...

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Steve Feller

Oct 1, 2022
2 min

Virta Health Review

For the last three months I have been on a program with Virta Health. This was a program offered through my work and I had never heard of...

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Steve Feller

May 15, 2022
2 min

The Work Lunch Stress

Do you have a hard time eating healthy while you are working and invited to lunches? This can be something that can get you off of your...

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Steve Feller

Apr 10, 2022
2 min

Bold Move

This has been a frustrating spring for me. I am not sure if it is my age or if my body is just changing. But I can't get my weight down,...

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Steve Feller

Dec 6, 2020
4 min

Our Lifelong Struggle With Food

We are at the end of the year and one thing that many people do at this time of year is creating a New Year’s resolution. I would venture...

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Steve Feller

Nov 8, 2020
2 min

Fats or Carbs!

In several of my last posts I have mentioned some of my health issues that I am dealing with. When dealing with diabetes, I am constantly...

3 views0 comments

Steve Feller

Oct 25, 2020
2 min

Over 50 Health Issues

In my last post I had mentioned that I was having some health issues. The final conclusion is that my fatty Liver is affecting my spleen....

8 views0 comments

Steve Feller

Sep 13, 2020
3 min

My Favorite Way to Eat Veggies

Remember when you were a child and you were always being forced to eat vegetables? Now today your Doctor, medial advisors, healthy...

1 view0 comments

Steve Feller

Jun 23, 2020
3 min

Super Healthy High Carb Foods

As a diabetic, I need to watch my carbs, but there are times when I disregard the cards over the health benefits. Now eating a Snickers...

6 views0 comments

Steve Feller

May 17, 2020
2 min

What Does Eating Healthy Mean?

We hear all sorts of different phases around eating healthy, what does eating healthy really mean? Some may say it is a vegan diet, some...

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Steve Feller

May 7, 2020
2 min

How to Eat More Vegetables

Remember when you were a child and you were always being forced to eat vegetables? Now today your Doctor, medial advisors, healthy...

6 views0 comments

Steve Feller

May 3, 2020
1 min

Counting MacroNutrients

There are a lot of diets for us to try and to help us lose weight, I personally do not like diets, I think we have to make life changes...

2 views0 comments

Steve Feller

Apr 29, 2020
2 min

Why Healthy Eating is Difficult

When I get talking to people about my health journey, I always hear, but I could never eat like that or it is just to hard, and it is...

3 views0 comments