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Steve Feller
Rucking Challenge - Mission 22
I have mentioned Rucking is some of my last posts. It is a great way to get good exercise with less impact on your body and the best...
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Healthy Aging and Diabetic Success is a Unique Balance of Many Things
Health Over Fifty Blog
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Steve Feller
Jan 22, 20232 min
Hot Tub Benefits
Sunday mornings at my house is usually a late breakfast, of some sort of eggs and then a long soak in the hot tub. I really love the...
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Steve Feller
Jan 14, 20233 min
Back Pain and Aging Body
Most of my posts on this site have been more food and diabetes related. Today I want to talk more about some basic mobility functions...
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Steve Feller
Jan 2, 20233 min
A New Year!
Today is the last day before I go back to work. My Wife went back to work today, leaving me to my own thoughts today. I started the day...
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Steve Feller
Dec 23, 20222 min
Happy Healthy Holiday's
We are nearing the end of another crazy year. Seems like every year after Covid there is a competition to match the chaos the 2020...
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Steve Feller
Nov 7, 20224 min
2022 Diabetic Progress
The past year has been quite a ride for me. I have learned so much on my journey of diabetes control and over all health. Before I get...
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Steve Feller
Sep 3, 20222 min
Summer Time Change
Struggling with diabetes and overall unhealthy lifestyle? I am taking control and getting my health back.
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Steve Feller
Jul 3, 20222 min
Healthy 4th of July
This weekend happens to be the 4th of July weekend and how do we make it a Healthy 4th of July? There will be millions of parties group...
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Steve Feller
Jun 12, 20223 min
Diabetic Goals
What help do you need with controlling your diabetes? I know that there are many that are looking for help like I am, having similar...
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Steve Feller
May 29, 20222 min
It Can Be Over Whelming
In the last several posts I have talked about how I have lowered my insulin usage and been able to maintain a more balanced blood glucose...
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Steve Feller
May 1, 20222 min
Still Progressing
It has been a couple of weeks from my last post. I just wanted to give an another update to the last few posts. I have been following a...
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Steve Feller
Apr 22, 20222 min
Diabetic Update
A couple of weeks ago, I mentioned moving to eating 6 meals a day instead of 3. But I also needed these meals to fit within my macros of...
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Steve Feller
Feb 19, 20222 min
The Crazy Diabetic Balancing Act
Last week I wrote how I was struggling to get back on track with my diabetic control. This week is still just a struggle, I really feel...
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Steve Feller
Aug 14, 20213 min
Wow, What Happened to the Summer
Well what a whirlwind of things happening over the summer. All of these events has really got me derailed from my writing. But here I am...
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