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Steve Feller
Gratitude
Rated 5 out of 5 stars.
(1)As we begin the week of Thanksgiving, we often think about what we may be thankful for. We have a lot to be thankful for, so it is a...
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Healthy Aging and Diabetic Success is a Unique Balance of Many Things
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Steve Feller
- Nov 9
- 3 min
Clear Your Mind
Rated 5 out of 5 stars.
(1)Over the last several months I found myself getting too wrapped up in some major changes at work. I would let the assumptions crawl in...
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Steve Feller
- Oct 4
- 3 min
Alternative Health or Doctors
I have been writing my blog and giving out advice for several years now. One of the biggest misconceptions that people have around...
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Steve Feller
- Sep 22
- 3 min
MCT Oil Not Only Keto
There is a lot of discussion around MCT oils these days. Some can argue that it is a saturated fat, and it is not good for us, but it...
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Steve Feller
- Sep 3
- 4 min
Benefits of Yoga and Strength Training
As I have aged, I have worked hard at trying to remain healthy through different forms of exercise over time. I have always been more...
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Steve Feller
- Aug 19
- 3 min
Surviving Low Carb or Keto
One of the biggest issues I hear from people, trying to remain on a low carb or keto lifestyle, is the same foods just get boring. It can...
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Steve Feller
- Aug 11
- 3 min
Healthy Habits for a Healthier You
The Comprehensive Guide to Head-to-Toe Health: Healthy Habits for a Healthier You A Guest Article from: Stephanie Haywood Are you looking...
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Steve Feller
- Aug 6
- 3 min
Awareness
aware·ness ə-ˈwer-nəs Synonyms of awareness : the quality or state of being aware : knowledge and understanding that something is...
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Steve Feller
- Jul 22
- 4 min
Insulins Role in Your Health
You know what I hear a lot? Hey Steve, you look great! What kind of diet are you on? I laugh inside and say that it is not a diet, it is...
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Steve Feller
- Jun 24
- 3 min
Navigating a Midlife Crisis
Image via Pexels Navigating a Midlife Crisis by: Stephanie Haywood Experiencing uncertainty, anxiety, and fear during a midlife crisis is...
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Steve Feller
- May 29
- 3 min
Your Purpose or Meaning
I created this blog several years ago to help others with their aging, diabetes and overall health. I often wonder if I am really...
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Steve Feller
- May 7
- 2 min
The Dawn Phenomenon
Recently I have been doing a lot of reading around my morning fasting blood glucose numbers or as the doctors will say “The Dawn Phenomenon”
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Steve Feller
- Apr 7
- 3 min
Stages of Your Journey
We are all at different stages of our journey. Whether we are just aging and feeling the effects of getting older, or dealing with a...
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Steve Feller
- Apr 2
- 2 min
Health Over Fifty
Wondering why I have a blog around Health Over Fifty? Well, I was diagnosed with diabetes close to 20 years ago. As I was learning my...
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Steve Feller
- Mar 19
- 2 min
Mission 22
In some of my past posts I have talked about Rucking. Which is as simple as putting on a pack, ruck sack, then adding some weight and...
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Steve Feller
- Feb 25
- 1 min
Rucking Challenge - Mission 22
I have mentioned Rucking is some of my last posts. It is a great way to get good exercise with less impact on your body and the best...
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Steve Feller
- Feb 18
- 2 min
Resolutions
We have all heard of people making New Year’s resolutions and we probably have made them ourselves. But how many really make it happen?...
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Steve Feller
- Feb 5
- 3 min
Rucking
In one of my last posts I talked about reading the book Comfort Crisis, by Micheal Easter. In the book he talks about Rucking and the...
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Steve Feller
- Jan 22
- 2 min
Hot Tub Benefits
Sunday mornings at my house is usually a late breakfast, of some sort of eggs and then a long soak in the hot tub. I really love the...
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Steve Feller
- Jan 14
- 3 min
Back Pain and Aging Body
Most of my posts on this site have been more food and diabetes related. Today I want to talk more about some basic mobility functions...
17 views0 comments
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