Health Over Fifty Blog

Steve Feller

Mar 6, 2022
2 min

Keep Moving Forward

The past few posts I have been talking about how I have been struggling but working to get back on track. This week has been pretty good....

7 views0 comments

Steve Feller

Feb 19, 2022
2 min

The Crazy Diabetic Balancing Act

Last week I wrote how I was struggling to get back on track with my diabetic control. This week is still just a struggle, I really feel...

2 views0 comments

Steve Feller

Feb 13, 2022
2 min

Real Life Problems

It has been a while since I have shared anything about my health. I have been dealing with some of the real things that happen to people....

4 views0 comments

Steve Feller

Aug 14, 2021
3 min

Wow, What Happened to the Summer

Well what a whirlwind of things happening over the summer. All of these events has really got me derailed from my writing. But here I am...

2 views0 comments

Steve Feller

Mar 28, 2021
2 min

Catching Up

Well it has been a while since I had a chance to catch up here. My everyday life has gotten very busy. I work for a company that merged...

3 views0 comments

Steve Feller

Jan 30, 2021
2 min

Dealing with Stress in Our Life

There are times that we have much more stress than other times, but what does that do to our healthy lifestyle plan? I am in the middle...

1 view0 comments

Steve Feller

Jan 1, 2021
2 min

New Year’s Goals

How well are you at holding to your New Year’s goals or resolutions? The new year is often the time people decide they are going to make...

2 views0 comments

Steve Feller

Dec 19, 2020
1 min

The Effects of COVID 19

I posted an article back in November talking about getting COVID. We here I am almost a month later and I am still dealing with the...

1 view0 comments

Steve Feller

Dec 6, 2020
4 min

Our Lifelong Struggle With Food

We are at the end of the year and one thing that many people do at this time of year is creating a New Year’s resolution. I would venture...

8 views0 comments

Steve Feller

Nov 26, 2020
2 min

COVID-19

Today is Thanksgiving and a very different Thanksgiving for me. Normally this would be a day of family, food and laziness. Well this year...

3 views0 comments

Steve Feller

Nov 8, 2020
2 min

Fats or Carbs!

In several of my last posts I have mentioned some of my health issues that I am dealing with. When dealing with diabetes, I am constantly...

6 views0 comments

Steve Feller

Oct 25, 2020
2 min

Over 50 Health Issues

In my last post I had mentioned that I was having some health issues. The final conclusion is that my fatty Liver is affecting my spleen....

10 views0 comments

Steve Feller

Oct 18, 2020
2 min

Healthy Set Backs

Sometimes we are working hard at a healthy lifestyle. We are eating right, we are exercising and making sure we have all the nutrients...

3 views0 comments

Steve Feller

Oct 4, 2020
1 min

Staying Motivated

If you read my last post, you see I have been doing some yard work. These are the times I loose track of my consistent program of healthy...

4 views0 comments

Steve Feller

Sep 19, 2020
1 min

This Weeks Exercise

We have decided that we need to reduce the amount of grass and make the rest of our back yard useful. We added 760 square feet of...

3 views0 comments

Steve Feller

Sep 13, 2020
3 min

My Favorite Way to Eat Veggies

Remember when you were a child and you were always being forced to eat vegetables? Now today your Doctor, medial advisors, healthy...

3 views0 comments

Steve Feller

Aug 29, 2020
2 min

Don't Give Up!

I see so many people set goals of a healthier lifestyle, losing weight, getting more fit or just eating better, but they give up way to...

4 views0 comments

Steve Feller

Aug 15, 2020
1 min

Vacation and Health

It has been a while since I have added to my blog, well I have been on vacation. I have taken 10 days to just relax, I have not worked, I...

2 views0 comments

Steve Feller

Aug 2, 2020
2 min

Managing Your Food at Work

With my diabetes, I am constantly doing some type of personal trial. This last week I did location visits with all the locations I...

2 views0 comments

HIIT or High-Intensity Internal Training

Steve Feller

Jul 23, 2020
3 min

HIIT or High-Intensity Internal Training

You may ask, what is High Intensity Interval Training or HIIT? High Intensity Interval Training (HIIT) is a plan of organizing cardio...

2 views0 comments