As we start the new year, a healthier lifestyle is a common aspiration, especially as we age. I have worked very hard to make my...

As I have aged, I have worked hard at trying to remain healthy through different forms of exercise over time. I have always been more...

Sunday mornings at my house is usually a late breakfast, of some sort of eggs and then a long soak in the hot tub. I really love the...

The past year has been quite a ride for me. I have learned so much on my journey of diabetes control and over all health. Before I get...

In the last several posts I have talked about how I have lowered my insulin usage and been able to maintain a more balanced blood glucose...

It has been a while since I have shared anything about my health. I have been dealing with some of the real things that happen to people....

Well what a whirlwind of things happening over the summer. All of these events has really got me derailed from my writing. But here I am...

Well it has been a while since I had a chance to catch up here. My everyday life has gotten very busy. I work for a company that merged...