diabetes | Health Over Fifty

Health Over Fifty Blog

Steve Feller

Oct 4
3 min

Alternative Health or Doctors

I have been writing my blog and giving out advice for several years now. One of the biggest misconceptions that people have around...

6 views0 comments

Steve Feller

Sep 22
3 min

MCT Oil Not Only Keto

There is a lot of discussion around MCT oils these days. Some can argue that it is a saturated fat, and it is not good for us, but it...

12 views0 comments

Steve Feller

Aug 19
3 min

Surviving Low Carb or Keto

One of the biggest issues I hear from people, trying to remain on a low carb or keto lifestyle, is the same foods just get boring. It can...

11 views0 comments

Steve Feller

Aug 6
3 min

Awareness

aware·ness ə-ˈwer-nəs Synonyms of awareness : the quality or state of being aware : knowledge and understanding that something is...

3 views0 comments

Steve Feller

Jul 22
4 min

Insulins Role in Your Health

You know what I hear a lot? Hey Steve, you look great! What kind of diet are you on? I laugh inside and say that it is not a diet, it is...

14 views0 comments

Steve Feller

May 29
3 min

Your Purpose or Meaning

I created this blog several years ago to help others with their aging, diabetes and overall health. I often wonder if I am really...

7 views0 comments

Steve Feller

May 7
2 min

The Dawn Phenomenon

Recently I have been doing a lot of reading around my morning fasting blood glucose numbers or as the doctors will say “The Dawn Phenomenon”

12 views0 comments

Steve Feller

Apr 7
3 min

Stages of Your Journey

We are all at different stages of our journey. Whether we are just aging and feeling the effects of getting older, or dealing with a...

5 views0 comments

Steve Feller

Apr 2
2 min

Health Over Fifty

Wondering why I have a blog around Health Over Fifty? Well, I was diagnosed with diabetes close to 20 years ago. As I was learning my...

4 views0 comments

Steve Feller

Feb 18
2 min

Resolutions

We have all heard of people making New Year’s resolutions and we probably have made them ourselves. But how many really make it happen?...

4 views0 comments

Steve Feller

Feb 5
3 min

Rucking

In one of my last posts I talked about reading the book Comfort Crisis, by Micheal Easter. In the book he talks about Rucking and the...

4 views0 comments

Steve Feller

Jan 22
2 min

Hot Tub Benefits

Sunday mornings at my house is usually a late breakfast, of some sort of eggs and then a long soak in the hot tub. I really love the...

1 view0 comments

Steve Feller

Jan 14
3 min

Back Pain and Aging Body

Most of my posts on this site have been more food and diabetes related. Today I want to talk more about some basic mobility functions...

17 views0 comments

Steve Feller

Dec 23, 2022
2 min

Happy Healthy Holiday's

We are nearing the end of another crazy year. Seems like every year after Covid there is a competition to match the chaos the 2020...

8 views1 comment

Steve Feller

Nov 7, 2022
4 min

2022 Diabetic Progress

The past year has been quite a ride for me. I have learned so much on my journey of diabetes control and over all health. Before I get...

6 views0 comments

Steve Feller

Oct 1, 2022
2 min

Virta Health Review

For the last three months I have been on a program with Virta Health. This was a program offered through my work and I had never heard of...

1 view0 comments

Steve Feller

Sep 3, 2022
2 min

Summer Time Change

Struggling with diabetes and overall unhealthy lifestyle? I am taking control and getting my health back.

3 views0 comments

Steve Feller

Jul 3, 2022
2 min

Healthy 4th of July

This weekend happens to be the 4th of July weekend and how do we make it a Healthy 4th of July? There will be millions of parties group...

7 views0 comments

Steve Feller

Jun 12, 2022
3 min

Diabetic Goals

What help do you need with controlling your diabetes? I know that there are many that are looking for help like I am, having similar...

0 views0 comments

Steve Feller

May 29, 2022
2 min

It Can Be Over Whelming

In the last several posts I have talked about how I have lowered my insulin usage and been able to maintain a more balanced blood glucose...

6 views0 comments