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Steve Feller
The Reality of Life
Sometimes, our lives just get off track, and that is the reality of life. As much as I like to say I stay on my meal plans and maintain a...
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Healthy Aging and Diabetic Success is a Unique Balance of Many Things
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Steve Feller
Jan 202 min read
Muscle Mass After Fifty
As we age, maintaining good health becomes increasingly vital, and one key aspect often overlooked is preserving muscle mass. I am a true...
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Steve Feller
Dec 9, 20233 min read
ProArgi-9+ is the Best L-Arginine Supplement for Improved Blood Circulation
Hey everyone, hope you're doing well! This is a little different post than I normally write, but I feel so passionate about this product...
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Steve Feller
Oct 4, 20233 min read
Alternative Health or Doctors
I have been writing my blog and giving out advice for several years now. One of the biggest misconceptions that people have around...
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Steve Feller
Sep 22, 20233 min read
MCT Oil Not Only Keto
There is a lot of discussion around MCT oils these days. Some can argue that it is a saturated fat, and it is not good for us, but it...
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Steve Feller
Aug 19, 20233 min read
Surviving Low Carb or Keto
One of the biggest issues I hear from people, trying to remain on a low carb or keto lifestyle, is the same foods just get boring. It can...
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Steve Feller
Aug 6, 20233 min read
Awareness
aware·ness ə-ˈwer-nəs Synonyms of awareness : the quality or state of being aware : knowledge and understanding that something is...
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Steve Feller
Jul 22, 20234 min read
Insulins Role in Your Health
You know what I hear a lot? Hey Steve, you look great! What kind of diet are you on? I laugh inside and say that it is not a diet, it is...
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Steve Feller
May 29, 20233 min read
Your Purpose or Meaning
I created this blog several years ago to help others with their aging, diabetes and overall health. I often wonder if I am really...
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Steve Feller
May 7, 20232 min read
The Dawn Phenomenon
Recently I have been doing a lot of reading around my morning fasting blood glucose numbers or as the doctors will say “The Dawn Phenomenon”
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Steve Feller
Apr 7, 20233 min read
Stages of Your Journey
We are all at different stages of our journey. Whether we are just aging and feeling the effects of getting older, or dealing with a...
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Steve Feller
Apr 2, 20232 min read
Health Over Fifty
Wondering why I have a blog around Health Over Fifty? Well, I was diagnosed with diabetes close to 20 years ago. As I was learning my...
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Steve Feller
Feb 18, 20232 min read
Resolutions
We have all heard of people making New Year’s resolutions and we probably have made them ourselves. But how many really make it happen?...
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Steve Feller
Feb 5, 20233 min read
Rucking
In one of my last posts I talked about reading the book Comfort Crisis, by Micheal Easter. In the book he talks about Rucking and the...
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Steve Feller
Jan 22, 20232 min read
Hot Tub Benefits
Sunday mornings at my house is usually a late breakfast, of some sort of eggs and then a long soak in the hot tub. I really love the...
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Steve Feller
Jan 14, 20233 min read
Back Pain and Aging Body
Most of my posts on this site have been more food and diabetes related. Today I want to talk more about some basic mobility functions...
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Steve Feller
Dec 23, 20222 min read
Happy Healthy Holiday's
We are nearing the end of another crazy year. Seems like every year after Covid there is a competition to match the chaos the 2020...
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Steve Feller
Nov 7, 20224 min read
2022 Diabetic Progress
The past year has been quite a ride for me. I have learned so much on my journey of diabetes control and over all health. Before I get...
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Steve Feller
Oct 1, 20222 min read
Virta Health Review
For the last three months I have been on a program with Virta Health. This was a program offered through my work and I had never heard of...
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Steve Feller
Sep 3, 20222 min read
Summer Time Change
Struggling with diabetes and overall unhealthy lifestyle? I am taking control and getting my health back.
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